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Fostering Mindfulness in Young Minds with Andy!

Classes Available:

  • Yoga for Ages 6-9: Saturday, 11:30 AM - 12:30 AM

  • Story Telling Yoga: Saturday, 12:30 AM - 1:30 PM

  • Baby and Me Yoga: Flexible scheduling to be determined based on demand

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Program Features:

  1. Yoga for Ages 6-9: Engaging yoga sessions designed to improve flexibility, strength, and mindfulness for children aged 6 to 9.

  2. Story Telling Yoga: A creative yoga class where storytelling is integrated into the practice, making it fun and interactive for kids.

  3. Baby and Me Yoga: A gentle yoga session designed for parents and their babies to bond and stretch together, focusing on postnatal recovery and infant development.

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Pricing Options:

Drop-In: $20 per class

Package of 4 Classes: $65 

Package of 8 Classes: $124

Package of 12 Classes: $174

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Learn more about our full range of services and how to get involved by visiting our detailed service pages here. For inquiries or further information, don't hesitate to contact us here.

people doing yoga

Yoga Children

Our Yoga programs combines the magic of stories with the physical and mental benefits of yoga, designed to engage children’s imagination and promote mindfulness.

Each session involves a unique story that guides the yoga practice, making it a fun and enriching experience. 

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Class Example

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Class 1: The Jungle Adventure
Explore the jungle and meet animal friends through poses like Downward Dog and Cobra.

Class 2: Under the Sea
Dive deep into the ocean with fish, dolphins, and seaweed poses.

Class 3: Space Journey
Travel through space and become stars, rockets, and astronauts.

Class 4: Magical Garden
Discover a garden full of flowers, butterflies, and trees.

Class 5: The Enchanted Forest
Meet forest creatures like deer, owls, and squirrels through yoga poses.

Class 6: Dino World
Step back in time to the land of dinosaurs with mighty T-Rex and gentle Brontosaurus poses.

Class 7: Fairy Tale Castle
Live in a castle with knights, dragons, and fairies.

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Each class is one hour long and includes a story that guides the yoga practice, incorporating poses, breathing exercises, and relaxation techniques to make yoga accessible and enjoyable for children.

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